Insomnia TreatmentBoynton Beach, Florida

Insomnia treatment for people who have tried everything

Start with a physician-led evaluation, then build a personalized path around the behavioral, nervous-system, circadian, physical, and environmental factors maintaining your sleep problem.

Personalized Care

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Board-Certified Sleep Physician - 24+ Years in Sleep Medicine - For Persistent Insomnia

Doctor Spotlight

Double Board-Certified in Sleep Medicine and Otolaryngology–Head & Neck Surgery

David C. Brodner,M.D.

InsomniaCare

A structured path beyond generic sleep tips.

Boynton Beach SleepCare

Boynton Beach insomnia care centered on the Nidra Sleep Pathway for thoughtful sleep support.

Why people come in

Trouble falling asleep

Repeated waking or early waking

Sleep that never feels restorative

David C. Brodner, M.D.

Double Board-Certified ENT & Sleep Medicine Specialist

A Personalized Approach to Better Sleep.

Insomnia treatment with a clinical plan based entirely on your situation.

Boynton Beach, Florida

Sinus Allergy & Sleep Wellness

Five-Part Pathway

Behavioral, nervous-system, circadian, physical, and environmental care.

Sound familiar?

When sleep becomes a nightly struggle

Persistent insomnia can follow you into the day—draining focus, mood, performance, and confidence in your ability to rest.

Exhausted but wide awake

Your body is tired while your mind stays alert at bedtime.

Can't stay asleep

You wake repeatedly or lie awake after an early-morning awakening.

Bedtime anxiety

You watch the clock, calculate hours, or dread another difficult night.

Sleep without restoration

Even after enough time in bed, you wake feeling untouched by sleep.

The solution

A personalized pathway that looks at the whole picture

Chronic insomnia is rarely about just one thing. Sleep can be affected by learned sleep patterns, stress, an overactive mind, your internal body clock, physical factors, daily routines, and even your sleep environment.

At The Nidra Sleep Institute™, we look at the whole picture. Dr. Brodner and his team evaluate nervous-system arousal, circadian timing, physical contributors, and your sleep environment so the care plan reflects more than another generic tip or temporary fix. You will receive a personalized pathway towards healthy sleep.

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Procedure Flow

How It Works

A modern care path designed to make the next step clear.

Physician Evaluation

Review your full sleep story, health context, routines, and goals.

Pattern Mapping

Identify behavioral, nervous-system, circadian, physical, and environmental factors that may be sustaining poor sleep.

Personalized Plan

There’s more than one reason people struggle to sleep. We look beyond the symptoms to understand what may be getting in the way—and build a personalized plan to help you sleep better.

Guided Follow-Up

Adjust the plan over time as Dr. Brodner and his team evaluate progress and the right next steps.

Why patients choose it

What a more complete path can help you work toward

Less struggle at bedtime

Learn strategies designed to reduce the effort, vigilance, and anxiety surrounding sleep.

More consistent sleep

Address patterns tied to falling asleep, staying asleep, and waking too early.

More restorative days

Work toward clearer thinking, steadier energy, and sleep that feels more restorative.

Confidence in your plan

Understand why generic fixes fell short and what to try next with clinical guidance.

Is this right for you?

Is this insomnia care a fit for you?

Sleep problems have lasted for months.

You struggle to fall asleep, stay asleep, wake too early, or feel restored.

Poor sleep is affecting daytime focus, mood, energy, or performance.

Apps, supplements, sleep hygiene, or medication-only care have not created durable improvement.

You want physician-directed, evidence-based guidance.

Schedule your visit

Start with a consultation.

Tell the Nidra team what sleep has been like. They can follow up about scheduling and the right next step.

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Start with a request—no treatment decision required.

David C. Brodner, M.D.

Double Board-Certified in Sleep Medicine and Otolaryngology–Head & Neck Surgery

Your specialist

David C. Brodner, M.D.

Double Board-Certified in Sleep Medicine and Otolaryngology–Head & Neck Surgery - Boynton Beach, Florida

Founder & U.S.-Based Medical Director, The Nidra Sleep Institute™ Dr. Brodner has evaluated and treated thousands of patients with sleep disorders since 1997. His career has included serving as Medical Director of multiple sleep laboratories, a Florida Department of Health Sleep Medicine Expert, Chief Medical Advisor for REMfresh®, Clinical Site Director for the American Academy of Otolaryngology–Head & Neck Surgery S.L.E.E.P. Study, and a Sleep Medicine Consultant for Nestlé Health Science.

He is a Fellow of the American Academy of Sleep Medicine and is one of fewer than 200 physicians in the United States with expertise spanning both the medical and surgical treatment of sleep disorders.

His experience in conventional Sleep Medicine led him to look beyond individual diagnoses and treatments to a broader question: What are the conditions that allow healthy sleep to occur naturally?

In 2023, he founded The Nidra Sleep Institute™, bringing together modern sleep science, personalized medicine, circadian biology, behavioral strategies, and mind-body practices to help people rediscover their natural ability to sleep.

"Healthy sleep is not something we create. It is something we realign."

The practice

Physician-led insomnia care should feel clear, credible, and personal.

The Center for Sinus, Allergy, & Sleep Wellness provides physician-led insomnia care in Boynton Beach under David C. Brodner, M.D., who is double board-certified in Sleep Medicine and Otolaryngology. The practice takes a comprehensive, evidence-based approach—examining the factors behind difficulty falling asleep, staying asleep, and getting restorative sleep before developing a treatment plan tailored to each patient.

Insomnia care is directed by Dr. Brodner and his team, with attention to the behavioral, physiological, and health-related factors affecting sleep.

Your personal struggle with insomnia is unique—and your treatment will be too. Your sleep pathway will integrate modern sleep science, CBT-I, circadian strategies, yoga, meditation, hypnosis, acupuncture, nutrition, nervous-system regulation, and optimization of your sleep environment—all selected to address the factors that are disrupting your sleep.

Recommendations are tailored to each patient’s symptoms, sleep patterns, lifestyle, and individual sleep needs, with medication considered selectively rather than used as the only solution.

Location

Visit Sinus Allergy Sleep

Sinus Allergy Sleep

8794 W. Boynton Beach Blvd #208
Boynton Beach FL 33472

Call

What to expect

How the Nidra Sleep Pathway works

Inquiry Review

The team reviews your request and the sleep concerns you shared.

Scheduling Follow-Up

A team member contacts you about availability and the appropriate visit format.

Physician Evaluation

Dr. Brodner and his team explore your sleep pattern, health context, prior attempts, and goals.

Care Pathway

If appropriate, you receive a personalized plan and clear next steps for ongoing care.

A path beyond sleeplessness

Understand the pattern Rebuild the conditions for sleep

150+

The goal

Move from chasing sleep to following a clear care plan

For the right patient, physician-directed insomnia care can help reduce the struggle around sleep and support more consistent, restorative rest over time.

"Great care and bedside manner. They are very informative and everyone is so nice. I love seeing Jasmine’s smiling face when you walk through the door. Thank you everyone for taking care of my husband so well."

B. Lee

Verified Patient

"Dr. Brodner’s office is wonderful - professional, welcoming, and efficient from start to finish. I had a great experience overall, and the care I received was excellent. I saw Sydney, the PA, and she was incredibly thorough, caring, and attentive. She took excellent care of me and made me feel so comfortable. I highly recommend this office and staff!"

Delilah S.

Verified Patient

"As a physician myself, the greatest attributes of Dr Brodner are as follows: 1) You know immediately by Dr B’s education diplomas that he is well trained. He also trains other physicians regarding minimally invasive ENT procedures which tells you he sets the standard with technical expertise. Having had the Vivaer procedure, everything was organized, done swiftly and smoothly with great results. He has a very good bed side manner . 2) All staff from secretary, to MA, to PA were pleasant and well trained. 3) Environment : Great location with ample parking, clean office with spacious patient rooms with large windows makes for a calming experience. 4) Always on schedule. Electronic reminders and close attention to scheduling allows for getting right in and out of the office which I value tremendously. Was able to address long standing issues with sinusitis, trouble breathing, and allergy issues in one location. 5 stars!"

Brett K.

Verified Patient

Common questions

Everything you need to know

How do I know if insomnia treatment is right for me?

Persistent difficulty falling asleep, staying asleep, waking too early, or feeling unrefreshed may deserve a clinical conversation—especially when it has lasted for months and affects daytime life. Dr. Brodner and his team can determine which next step fits.

Is CBT-I part of the Nidra Sleep Pathway™?

Yes. CBT-I is one of the proven approaches we may use to help improve your unhealthy sleep patterns and behaviors. But the Nidra Sleep Pathway™ looks beyond behavior alone—your personalized plan may also address circadian timing, nervous-system arousal, physical contributors, nutrition, and your sleep environment, while incorporating approaches such as yoga, meditation, hypnosis, and acupuncture when appropriate.

Do I have to stop sleep medication to begin?

No. The pathway is not an anti-medication program. Dr. Brodner and his team can review current medications and discuss appropriate options. Do not stop or change a prescription without guidance from the clinician who manages it.

Can care help if I have trouble both falling and staying asleep?

The pathway is designed to evaluate several chronic-insomnia patterns, including delayed sleep onset, repeated waking, early waking, and nonrestorative sleep. Dr. Brodner and his team will determine whether the approach fits your situation.

What happens during a physician-led insomnia evaluation?

During the initial visit, Dr. Brodner and his team evaluate the full picture behind the patient’s sleep difficulties. This generally includes: - Discussing difficulty falling asleep, staying asleep, waking too early, or experiencing poor-quality sleep. - Reviewing how often the problem occurs and how it affects daytime energy, concentration, memory, mood, work, and safety. - Examining sleep schedules, work demands, stress, lifestyle habits, health history, and other factors that may disrupt sleep. - Determining whether another sleep disorder may be involved and whether a sleep study is appropriate. - Developing a personalized treatment plan, which may combine sleep hygiene, cognitive behavioral therapy for insomnia (CBT-I), sleep-restriction therapy, relaxation techniques, and carefully selected medication when appropriate.

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Still have questions?

Still unsure? A physician-led evaluation is the best way to understand what may be maintaining your insomnia and which next step fits.

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Ready to move forward?

Stop piecing together another temporary sleep fix.

Request to schedule a physician-led insomnia evaluation and take the first step toward a plan built around your complete sleep pattern.

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